Appetizers & Side Dished

Quick Cheesy Broccoli



  • 1 package (16 ounces) frozen broccoli florets
  • 1/3 cup panko bread crumbs, toasted
  • 1/3 cup extra sharp shredded cheddar cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder


  • Prepare broccoli according to package directions; drain. Combine bread crumbs, cheese, salt, pepper and garlic powder; sprinkle over broccoli.
Nutrition Facts

1 cup: 101 calories, 4g fat (2g saturated fat), 9mg cholesterol, 109mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 5g protein. Diabetic exchanges: 1 vegetable, 1/2 fat.

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